Post filled under : Stretching
Post Surf Stretch Flow 1 – Platinum Members

Post Surf Stretch Flow 1 – Platinum Members

This flow routine is designed to increase your dynamic flexibility and give you a healthier alternative to prolonged static stretching. And the best thing is the flow routine takes just a couple of minutes to complete! So you can bust it out on the beach as soon as you get out of the water, then wash the sand off, and be on your way knowing that you have done the right thing for your body. Continue reading

Author : nathanhead
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