Gold Level

by newadmin, February 10, 2020
  • Techniques and tips to reduce fatigue.
  • Techniques to increase stamina.
  • Techniques to keep your shoulders loose
  • Balance drills
  • Breathing drills
  • Taoist Qigong (energy exercises)
  • Incredible amount of info for FREE
  • Support and guidance from the program creator
  • Its like having your own personal movement and health coach.
  • Access the videos on your smartphone or device 24/7